Hasta Yoga

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747 in stock


Author: Dr.K.V. Raghupathi
Publisher: Sri Ramakrishna Math Chennai
Pages: 48
Binding: Paperback

30

747 in stock

The author Dr.K.V. Raghupathi through this booklet attempts to create awareness of mudras, or ‘yoga through hands’ as he calls it. While it may be difficult for the aged or the sick to practise asanas and even pranayama, anyone anywhere can practise these simple yet powerful mudras to rejuvenate the energy levels and recover from many of the illness afflicting the body and the mind.

SKU: BK 0002694 Category:
Weight 0.040 kg
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Important Note: Shipments of orders will be delayed from March 16th to 28th, and orders will be despatched from 1st week of April due to stock maintenance Dismiss