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Hasta Yoga
Hasta Yoga
Hasta Yoga
Hasta Yoga
Hasta Yoga
Hasta Yoga
Hasta Yoga
Hasta Yoga
Hasta Yoga
Hasta Yoga
Hasta Yoga

Hasta Yoga

₹ 30
Author
Dr.K.V. Raghupathi
Language
English
Publisher
Sri Ramakrishna Math Chennai
Binding
Paperback
Pages
48
ISBN
9788178837727
SKU
BK 0002694
Weight (In Kgs)
0.04
Quantity
Add to Cart
Product Details

The author, Dr. K. V. Raghupathi, through this booklet attempts to create awareness of mudras, or ‘yoga through hands’ as he calls it. While it may be difficult for the aged or the sick to practise asanas and even pranayama, anyone anywhere can practise these simple yet powerful mudras to rejuvenate the energy levels and recover from many of the illness afflicting the body and the mind.

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